Building Healthy Boundaries book - download for free

In this book you will find:

  • What boundaries are, what good and poor boundaries look like and the impact this has on you

  • How a lack of boundaries contributed to my near melt-down from people pleasing

  • What steps you can take to start building healthy boundaries that work for you

  • The truth and hope that we can all learn how to do healthy relationships, even if we didn’t see this growing up


Online Community

Free online community for kind-hearted folk to put themselves first without feeling guilty, so they can build easeful and rewarding relationships at home and at work.